The idea of eating only raw foods has existed since the middle of the nineteenth century when Presbyterian minister and dietary reformer ...

Becoming vegan didn`t happen overnight. There were certainly several stages. Eggs was probably the last thing I was holding on to. Tradit...

If you are seriously considering to embrace the plant-based life style, you should be aware of the important role the fruits and leafy gr...

These are very uncertain and troubling times. No matter how much we try to stay calm, the world finally catches up with you, and we feel ...

An avocado is a tropical fruit with a unique flavor and texture. Avocados can be used for various purposes, such as for making guacamole ...

The summer is going to be finally in full swing soon. It`s getting hotter and dryer here in Los Angeles. When the weather is in high 80, ...

Pesto is a sauce originated in Genoa, which is located in the northern region of Italy. It was created around the 16th century and tradit...

I don’t know how and when the potato got such a bad rep for allegedly being so starchy and calories rich.... in fact, potato is full of: ...

The best thing to bring to a party if you are vegan, is the three color hummus platter. Everyone loves hummus! Perfect idea for an appetizer

How to create your very own vegan pantry. What to choose and how to use it.

Hummus is a delicious Middle Eastern creamy (non-dairy and originally vegan) dish that is commonly used as a spread or a dip. A perfect p...

The best vegan recipe of oven baked artichokes. The fastest, the most delicious and the easiest.

So you’ve just decided that you’ll give a vegan diet a try! The most common question asked by a newly fledged foodie is what can I have f...

I’ve seen so many requests from people asking  bloggers to share some cheap, delicious vegan recipes. I cook this soup almost every week....

Woohoo! You’ve been invited to a potluck. And it’s the best news if the potluck is vegan, you are vegan, or someone vegan is attending. I...

The benefits and the art of making an açai bowl

The holiday season is looming. Thanksgiving is one of the coziest and warmest holiday normally spent in the circle of your closest friend...

How to build the perfect vegan bowl.

The case for plants keeps getting stronger and stronger, as leading health experts and organizations recognize the benefits of shifting t...

I moved to Los Angeles 11 years ago from Russia. It was a risky move, an adventure but I took a leap of faith. As any immigrant, I was fa...